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Resilience – what is it?

Resilience and well-being are areas being introduced and adapted in our work and personal lives.  It is the process of adapting well in the face of adversity, trauma and acute stress and anxiety.  It means ‘bouncing back’ from difficult experiences by practising the skills required to let you move through adversity, rather than becoming defined […]

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Core Values In Business

‘Values are the energetic drivers of our aspirations and intentions.’ Core values are the centre of a company’s identity. The philosophy that supports the vision & shapes the culture and informs our decisions. These principles reflect in our dealings with staff and clients. They are the underlying competencies that make a company run smoothly and

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